Sheet Pan Protein Pancakes

Makes: 24 squares | Prep: 5 min | Cook Time: 20 minutes

INGREDIENTS

  • 4 cups protein pancake mix, Kodiak or Aldi

  • 2 cups milk

  • 4 eggs, large

  • 2 tsp. vanilla extract

    Optional Add-ins:

    • berries

    • chocolate chips

 

These Sheet Pan Protein Pancakes are so much easier to make than the traditional pancake, no flipping required. They are versatile with endless add-ins and make for the prefect grab-and-go breakfast for the entire family!

 

DIRECTIONS

  1. Preheat oven to 350℉.

  2. Spray a large baking sheet (12×17) with nonstick spray.

  3. In a bowl, whisk together eggs, milk and vanilla extract until combined. Add in pancake mix and stir until combined.

  4. Gently mix in any optional add ins. Pour pancake batter into baking tray and spread evenly.

  5. Bake at 350 degrees for about 15-20 minutes, or until set and cooked through!

  6. Let cool slightly and cut into 24 squares.

  7. This is very freezer friendly and a great meal-prep option to have on hand for easy week-day breakfast.

NUTRITION: 1 square Calories: 92kcal | Fat: 1.5g | Carbohydrates: 13g | Fiber: 1g | Sugar: 3g | Protein: 7g


Hi, I’m Rachel Simson, Registered Dietitian and owner of Buffalo Dietitian!

I’ve helped hundreds of individuals and women build better relationships with food and make nutrition feel doable again!

 

Follow me for more healthy recipes & nutrition tips!

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