Homemade Chicken Nuggets
Makes: 20 | Prep: 10 min | Cook Time: 16 minutes
INGREDIENTS
1 pound ground chicken
1 egg, large
½ cup breadcrumbs, divided into 2, ¼ portions
¼ cup part skim mozzarella cheese, shredded
1 tsp. garlic powder
1 tsp. salt
¼ tsp. pepper
2 tbsp. parmesan cheese
These Homemade Chicken Nuggets are a healthier option for a kid-friendly dinner even the adults will love them!
DIRECTIONS
In a large bowl combine the ground chicken, egg, ¼ cup breadcrumbs, ¼ cup mozzarella cheese, garlic powder, salt and pepper together.
Form into 20 equal size oval shaped nuggets. In a small bowl add ¼ cup breadcrumbs and Parmesan cheese.
Coat each nugget with the breadcrumb and Parmesan cheese mixture.
Add them to an air fryer basket (make sure they are not touching or stacked) and spray them lightly with cooking spray.
Cook at 400℉ for 6-8 minutes. Flip, lightly spray again with cooking spray and cook for an additional 6-8 minutes.
Serve with your favorite dipping sauce!
NUTRITION: Calories: 53kcal | Fat: 3g | Carbohydrates: 2g | Fiber: 0.2g | Sugar: 0.2g | Protein: 5g
Hi, I’m Rachel Simson, Registered Dietitian and owner of Buffalo Dietitian!
I’ve helped hundreds of individuals and women build better relationships with food and make nutrition feel doable again!
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