Cheesy Chicken Enchiladas
Dinner | Recipes

Cheesy Chicken Enchiladas

These Cheesy Chicken Enchiladas are the perfect enchilada recipe when you are craving Mexican food for dinner! They are easy-to-make enchiladas that are filled with shredded chicken mixed with cream cheese, corn, black beans, and green chilies, then they are topped with salsa and cheese. What Usually goes Inside an Enchilada? There are many different…


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Welcome to Buffalo Dietitian

Hi there! I’m Rachel, I’m a Registered Dietitian and owner of Buffalo Dietitian. I love all things, food, fitness, and wellness related. From the start my main goal with Buffalo Dietitian was to help others make healthier lifestyle changes and live their best life! Living a healthy lifestyle does not have to be complicated! I’m here to help you find that balance between everything life throws at you and living a healthy life.

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Healthy egg muffins
Breakfast | Recipes

Healthy Egg Muffins

These Healthy Egg Muffins come together quickly and are a great make-ahead breakfast for busy mornings. You are going to thank yourself as you’re running out the door with something healthy to put in your belly before you start your day. Breakfast egg muffins are baked egg cups (or mini frittatas, if you prefer a slightly…