Spinach Artichoke Pinwheels

Main DishAppetizers
Written By Hanna Walker

Servings: 1 | Prep: 5 min | Cook Time: 6 min

INGREDIENTS

  • 1 large low carb @missionfoodsus wrap

  • 2 oz. cooked chicken, shredded

  • 1 oz. part skim mozzarella cheese, shredded - separated

  • Handful spinach, chopped

  • 2 tbsp. @aldiusa spinach artichoke dip

  • 1/4 cup artichoke hearts, chopped

  • 1 tbsp. Parmesan cheese

  • Side of veggies

These Spinach Artichoke Pinwheels make for a quick and easy lunch idea.

 

DIRECTIONS

  1. Mix everything together in a bowl (only 1/2 oz. Cheese).

  2. Lay the tortilla shell flat and dumb the mixture in the center. Mold into a thin line in the middle of the shell. Roll and cut into pinwheels, 6-8 pieces.

  3. Place in air fryer and top with the remaining shredded cheese. Cook at 400 degrees for 4-6 minutes.

NUTRITION: Calories: 433kcal | Fat: 25g | Carbohydrates: 42g | Fiber: 30g | Sugar: 3g | Protein: 39g

Hi, I’m Rachel Simson, Registered Dietitian and owner of Buffalo Dietitian!

I’ve helped hundreds of individuals and women build better relationships with food and make nutrition feel doable again!

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Hanna Walker
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