Shrimp Fried Rice on the Blackstone

Makes: 4 | Prep: 10 minutes | Cook Time: 10 minutes

INGREDIENTS

  • 1.5 lbs. shrimp tailed removed

  • 3 tbsp. butter

  • 2 cups cooked rice cooled

  • 2 eggs

  • 3 tbsp. low sodium soy sauce

  • Salt

  • Pepper

  • 12 oz. bag of peas and corn

 

This Shrimp Fried Rice on the Blackstone is a quick and easy meal that’s perfect for busy weeknights and the entire family will love it, I promise!

  • This meal is completely customizable. Swap out shrimp for chicken, steak or go meatless!

DIRECTIONS

  1. Heat the Blackstone to high. Add 1/2 the butter to the griddle, let it melt and then use your spatula to spread it around.

  2. Then add in the peas and carrots mix onto the griddle. Sauté the vegetables for 3-5 minutes until the vegetables are soft. Move the vegetables to the cooler side of the griddle.

  3. Add the remaining butter and then add the beaten eggs on the griddle. Scramble the eggs. Move the eggs to the cooler side of the griddle with the vegetables.

  4. Then add the shrimp and sauté the shrimp for 1-2 minutes until the shrimp is pink and cooked through. Then move the shrimp to the cooler side of the griddle with the eggs and vegetables.

  5. Then pour the cooked rice onto the griddle and top it with the soy sauce, salt and pepper. Sauté the rice on the griddle for 3-4 minutes until heated through and slightly browned. Enjoy!

NUTRITION: Calories: 410kcal | Fat: 13g | Carbohydrates: 33g | Fiber: 3 g | Sugar: 3g | Protein: 43g


Hi, I’m Rachel Simson, Registered Dietitian and owner of Buffalo Dietitian!

I’ve helped hundreds of individuals and women build better relationships with food and make nutrition feel doable again!

 

Follow me for more healthy recipes & nutrition tips!

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