Mexican Chicken Salad

Makes: 4 | Prep: 10 min

INGREDIENTS

  • 1-pound boneless skinless chicken breast shredded, see notes

  • ½ cup corn kernels, fresh or frozen

  • ½ cup black beans, drained and rinsed

  • ½ cup bell pepper, diced

  • ½ cup tomatoes, diced

  • ⅓ cup cheddar cheese, shredded

  • ¼ cup cilantro, chopped

  • 1 jalapeño, minced

  • ½ cup chipotle ranch dressing, Aldi

  • 1 tsp. paprika

  • ½ tsp. ground cumin

  • ½ tsp. pepper

 

This Mexican Chicken Salad is the perfect lazy weeknight meal or no heat lunch idea. I promise you; you’ll thank me for this one! Eat it with tortilla chips, crackers, bread, a wrap, carrot or celery sticks or simply with a fork!

  • For the shredded chicken; place 1 pound of chicken breast in a crockpot with a little bit of water or chicken stock. Cook on high for 4 hours or low for 6 hours. Then shred with two forks. 

    A rotisserie chicken also works great!

DIRECTIONS

  1. In a large bowl combine; shredded chicken, corn, black beans, bell peppers, tomatoes, cheese, cilantro, jalapeño, chipotle ranch dressing, paprika, ground cumin and pepper.

  2. Toss with tongs until everything is well combined. Serve with tortilla chips, crackers, bread, a wrap, carrot or celery sticks or simply with a fork!

NUTRITION: Calories: 321kcal | Fat: 16g | Carbohydrates: 13g | Fiber: 3g | Sugar: 4g | Protein: 29g


Hi, I’m Rachel Simson, Registered Dietitian and owner of Buffalo Dietitian!

I’ve helped hundreds of individuals and women build better relationships with food and make nutrition feel doable again!

 

Follow me for more healthy recipes & nutrition tips!

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Mediterranean Stuffed Peppers