Mexican Bowls
Makes: 4 | Prep: 10 min | Cook Time: 15 minutes
INGREDIENTS
1 pound ground turkey or ground beef, chicken
taco seasoning packet
2 cups cooked white rice
½ cup corn kernels, fresh or frozen
½ cup black beans, rinsed and drained
¾ cup tomatoes
1 cup cheddar cheese, shredded
¼ cup cilantro, chopped
Lime wedges
Optional
Guacamole
Avocado, sliced
Black olives, sliced
Onions, chopped
Jalapeños, sliced
These Mexican Bowls are the easiest yet so flavorful meal prep idea!
DIRECTIONS
Make taco meat according to taco seasoning packet. Set Aside.
Between four meal prep containers divide the rice (½ cup each). Top the rice with taco meat, corn, black beans, tomatoes, cheese, cilantro, lime wedges (add any other desired toppings).
When ready to eat, reheat in the microwave for 1-2 minutes. Enjoy!
NUTRITION: Calories: 392kcal | Fat: 12g | Carbohydrates: 32g | Fiber: 3g | Sugar: 2g | Protein: 38g
Hi, I’m Rachel Simson, Registered Dietitian and owner of Buffalo Dietitian!
I’ve helped hundreds of individuals and women build better relationships with food and make nutrition feel doable again!
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