High Protein Buffalo Chicken Dip

Aug 9

Makes: 3 | Prep: 10 minutes | Cook Time: 25 minutes

INGREDIENTS

2 12.5 oz. canned chicken in water, drained
1 cup cottage cheese, 2%
½ cup plain non-fat Greek yogurt
¼ cup Franks Red hot sauce
2 ounces lite cream cheese, softened
¼ cup part skim mozzarella cheese, shredded
¼ cup blue cheese crumbles
Scallions chopped, optional
Optional
Carrot sticks
Celery sticks
Crackers
Pita chips
Tortilla chips

This High Protein Chicken Dip is ridiculously good! You’ll never even know it’s a low-calorie version of everyone’s favorite game day snack it’s that good!

DIRECTIONS

Preheat the oven to 350℉.
Add the cottage cheese, Greek yogurt, hot sauce and cream cheese to a blender. Blend until creamy and everything is blended together. In a large bowl add the chicken, the cottage cheese mixture, and the shredded cheese. Mixture until everything is well combined.
In a large bowl add the chicken, the cottage cheese mixture, and the shredded cheese. Mixture until everything is well combined.
Add to three separate oven safe dishes or one large dish. Top with blue cheese crumbles. Bake for 25 minutes.
Serve with optional dippers (carrots sticks, celery sticks, crackers, pita chips or tortilla chips. Enjoy!