Pot Roast

Servings: 6 | Prep: 20 min | Cook Time: 4-6 hours

INGREDIENTS

• 3-pound, chuck roast

• 1 tbsp. olive oil

• 1 pound baby potatoes

• 3 cups baby carrots

• 1 yellow onion, sliced

• 1 cup beef broth

• 1 packet of onion soup mix

• 1 tsp. cornstarch

• Salt

• Pepper

This Pot Roast is the perfect cozy fall/winter meal the entire family will love.

DIRECTIONS

1. Season both sides of beef with salt and pepper. Heat olive oil in a pan over medium heat. Add chuck roast to pan and sear on both side for 5-7 minutes.

2. Place sliced onions on the bottom of the crockpot. Place the chuck roast on the onions. Top with the potatoes and carrots.

3. In a small bowl combine, beef broth, onion soup mix, and cornstarch. Whisk until combined. Pour over the beef, potatoes and carrots.

4. Cook on low for 6-8 hours or high for 4-6 hours. Enjoy!

NUTRITION: 1 serving Calories: 401kcal | Fat: 12g | Carbohydrates: 23g | Fiber: 4g | Sugar: 5g | Protein: 51g

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Hi, I’m Rachel Simson, Registered Dietitian and owner of Buffalo Dietitian!

I’ve helped hundreds of individuals and women build better relationships with food and make nutrition feel doable again!

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