Jalapeno Cheddar Chicken Pinwheel

Main DishAppetizers
Written By Hanna Walker

Servings: 1 | Prep: 5 min | Cook Time: 6 min

INGREDIENTS

  • 1 large low carb wrap

  • 2 oz. chicken, shredded - cooked

  • 1 oz. Mexican cheese, shredded - separated

  • 1/4 cup gape tomatoes, chopped

  • 2 tbsp. chipotle ranch dressing

  • 1 cheese wedge

  • 1 jalapeño, diced

  • Side of veggies

These Jalapeno Cheddar Chicken Pinwheels make for a quick and easy lunch idea.

 

DIRECTIONS

  1. Mix everything together in a bowl (only 1/2 oz. cheese).

  2. Lay the tortilla shell flat and dumb the mixture in the center. Mold into a thin line in the middle of the shell.

  3. Roll and cut into pinwheels, 6-8 pieces. Place in air fryer and top with the remaining shredded cheese.

  4. Cook at 400 degrees for 4-6 minutes.

NUTRITION: Calories: 433kcal | Fat: 26g | Carbohydrates: 38g | Fiber: 28g | Sugar: 3g | Protein: 38g

Hi, I’m Rachel Simson, Registered Dietitian and owner of Buffalo Dietitian!

I’ve helped hundreds of individuals and women build better relationships with food and make nutrition feel doable again!

More About Me
 

Follow me for more healthy recipes & nutrition tips!

Hanna Walker
Next

Pot Roast