English Muffin Pizza

Makes: 12 muffin pizzas | Prep: 10 min | Cook Time: 12 min

INGREDIENTS

  • 6 English muffins

  • 1 ½ cup pizza sauce

  • 1 ½ cup mozzarella cheese shredded

  • Salt & pepper

    Toppings

    • pepperoni

    • mushrooms sliced

    • spinach chopped

 

In my house, we call these ‘egg muffins,’ but they’re a perfect copycat of Starbucks egg bites!

They come together quickly and are a great make-ahead breakfast for busy mornings. You are going to thank yourself as you’re running out the door with something healthy to put in your belly before you start your day.

 

DIRECTIONS

  1. Preheat oven to 400° Fahrenheit. Line a baking sheet with parchment paper or foil.

  2. Arrange the English muffin halves cut side up onto a baking sheet. Place in the oven and toast until barely golden, about 4 minutes.

  3. Spoon 2 tablespoons pizza sauce over each one, using the back of a spoon to spread it evenly. Sprinkle with salt and pepper. Top with mozzarella cheese and any desired toppings.

  4. Bake for 10-12 minutes, until the cheese is melted and the muffins are browned on the edges. Enjoy hot.

NUTRITION: Serving: 2 pizzas | Calories: 233kcal | Fat: 7g | Carbohydrates: 30g | Fiber: 2g | Sugar: 2g | Protein: 11g


Hi, I’m Rachel Simson, Registered Dietitian and owner of Buffalo Dietitian!

I’ve helped hundreds of individuals and women build better relationships with food and make nutrition feel doable again!

 

Follow me for more healthy recipes & nutrition tips!

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