
Nutrition Counseling Sessions
1 Initial Consultation Session (60 Minutes)
Not sure if you are ready to commit and just want to see what it’s all about? Or just need a little kick start back into your healthy routine? This is the perfect starting point for change. Areas that will be discussed:
- Health & medical history
- Nutrition habits
- Dietary supplements and medication use
- Exercise habits
- Lifestyle factors
- Nutrition and health goals
- Meal planning, meal & snack ideas
- Supporting nutrition resources