Nutrition Counseling Sessions

1 Initial Consultation Session (60 Minutes)

Not sure if you are ready to commit and just want to see what it’s all about? Or just need a little kick start back into your healthy routine? This is the perfect starting point for change. Areas that will be discussed:

  • Health & medical history
  • Nutrition habits
  • Dietary supplements and medication use
  • Exercise habits
  • Lifestyle factors
  • Nutrition and health goals
  • Meal planning, meal & snack ideas
  • Supporting nutrition resources
$124.00
1 Follow-up Consultation Session (30 Minutes)
Follow-up appointments allow us to check in on progress, address any stumbling blocks you come across, set new goals, tweak your plan as needed and keep you accountable and focused.
$69.00
4 Follow-up Consultation Sessions (30 Minutes each)
About a 10% discount when you reserve 4 sessions at once.
$249.00
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Give me a shout...

Use the form to drop me a message. I’d love to help you start your journey to a healthy lifestyle.

Send me a message! Tell me why you want to meet with a Registered Dietitian. Let me know how you would prefer to be contacted (email/phone/text). From there, I will reach out to you to schedule a nutrition consultation.
During the first session we will discuss health and medical history, nutrition habits, dietary supplements and medication use, exercise habits, lifestyle factors, nutrition and health goals. We will then discuss meal planning, meal and snack ideas.
An initial consultation is 60 minutes. A Follow-up consultation is 30 minutes.
YES! Meal plans are available separately from initial and follow-up consultations and are NOT covered by insurance. Please refer to services, personalized meal plans for more information.
I’m a Registered Dietitian and fitness addict. I love everything and anything about nutrition, fitness, and health…read more

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